Individual Counseling for Adults In-person and online therapy available in Washington, Idaho, Montana, and Texas

Check if your insurance plan is accepted and see how to book with me.

Private Pay & Out-of-Network

Whitecap Counseling works with both private-pay clients and clients using insurance. If you choose to pay privately, you can work directly with me without going through an insurance platform.

I also accept several insurance plans through third-party platforms. If you have out-of-network benefits, I can provide a superbill for you to submit to your insurance company. Reimbursement is determined by your individual plan.

Private Pay: $120 per 55–60 minute session

Check Your Out-of-Network Benefits

Have insurance but not sure whether it will help cover the cost of therapy?

If your plan includes out-of-network mental health benefits, your insurance company may reimburse you for a portion of your therapy sessions—even though Whitecap Counseling is not in your insurance network.

Use the tool below to check your out-of-network benefits and get an estimate of what your plan may cover.

Your results are based on the information available from your insurance plan and are not a guarantee of payment. Your insurance company makes the final determination when your claim is processed.

Not sure what your results mean? My administrative assistant can also verify your benefits directly with your insurance company and help you understand what your plan may cover.

Looking to use your in-network insurance benefits?

I also work with select insurance plans through third-party platforms. If you prefer to use in-network benefits, you can find current information about the plans and platforms I participate with below.

Our Process

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Book A Consult

Schedule your free 15-minuteconsultation to connect, ask questions, and see if we’re a good fit.

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Choose Your Platform

Select the platform (Headway, Alma, Rula, or Spring Health) that includes your insurance plan from the drop down menu below.

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Verify Your Coverage

Use the platform tools (Headway, Alma, Rula, Spring Health) to confirm your benefits and see estimated costs.

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Book Session

Book directly using the links for Alma, Spring Health, Headway, or Rula.

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Insurance & Coverage

I’m licensed in Washington, Montana, and Idaho. I accept most major insurance networks. I’m contracted with Headway, Alma, Rula, and Spring Health, which include a variety of plans to make accessing therapy easier. Please review the information below to see if your plan is accepted, and contact our office to verify coverage or discuss out-of-network benefits.